How To Do A Post Holiday Reset: Now that the holidays are past us it’s time to take a moment and reset. If you feel drained, disappointed, or overwhelmed by the holidays, it’s time to take a step back and reset your mind and body. Here’s how:
1. Don’t Make Any Plans
2. Put Your Phone On DND
3. Look For “Glimmers”
4. Go On A Reset Walk
5. Do A Mini Declutter
6. Try A Brain Dump
7. Dabble In Creativity
8. Try A Micro Meditation