Lend A Helping Can

Lend A Helping Can

Lend a Helping Can raises money for 12 New England charitable agencies to feed the Needy and Homeless.

 

Don't Dig BBQ? July 4th Food Alternatives For You!

Not a fan of BBQ? No problem! There are plenty of other delicious foods to enjoy on Independence Day. Whether you're looking for lighter fare or simply want to mix things up, here are some fantastic alternatives to traditional BBQ dishes:

1. Grilled Veggie Skewers

Even without meat, the grill can still be your best friend. Create colorful veggie skewers with bell peppers, zucchini, cherry tomatoes, mushrooms, and red onions. Brush them with olive oil, sprinkle with herbs, and grill until tender and slightly charred.

2. Fresh Seafood

Opt for a coastal vibe with fresh seafood. Grilled shrimp, fish tacos, or a seafood boil with clams, mussels, and corn can be a delightful change. Serve with lemon wedges and a light, tangy sauce for extra flavor.

3. Mediterranean Platter

Assemble a Mediterranean platter featuring hummus, baba ghanoush, tabbouleh, falafel, olives, and pita bread. Add some fresh cucumber and tomato slices for a refreshing, healthy option that's sure to please a crowd.

4. Cold Salads

Cold salads are perfect for a hot summer day. Try a refreshing watermelon and feta salad, a quinoa salad with fresh veggies and herbs, or a classic Caprese salad with tomatoes, mozzarella, and basil drizzled with balsamic glaze.

5. Sandwiches and Wraps

Prepare a variety of sandwiches and wraps for easy, portable options. Turkey and avocado wraps, veggie-stuffed pita pockets, or classic club sandwiches can be customized to everyone's liking and are perfect for picnics.

6. Pasta Dishes

Pasta salads are a great alternative to heavier BBQ sides. Try a tangy Italian pasta salad with olives, cherry tomatoes, and salami, or a creamy pesto pasta with fresh basil and pine nuts. For a hot dish, consider baked ziti or lasagna.

7. Fruit Platters

A vibrant fruit platter not only looks appealing but is also a healthy and refreshing choice. Include a mix of berries, melon, pineapple, and grapes. For a fun twist, create fruit kebabs or serve with a yogurt dip.

8. Tacos

Who doesn’t love tacos? Set up a taco bar with soft and hard shells, and offer a variety of fillings such as grilled veggies, shredded chicken, and black beans. Provide toppings like salsa, guacamole, cheese, and sour cream for a customizable feast.

9. Sushi Rolls

For a unique and light option, consider serving sushi rolls. Choose from a variety of rolls like California rolls, veggie rolls, or spicy tuna rolls. Pair with soy sauce, wasabi, and pickled ginger for an authentic experience.

10. Dessert Ideas

Round off your meal with sweet treats like a mixed berry tart, lemon bars, or a no-bake cheesecake. For a festive touch, make red, white, and blue parfaits with layers of blueberries, strawberries, and whipped cream.

With these delicious alternatives, you can enjoy a memorable and satisfying July 4th celebration without the BBQ. Happy Independence Day!


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