COOKING ON A BUDGET 07/11/24
GREG’S FOOD OF THE WEEK:
Shaw’s – Pretzilla – Buy 1 get 1 free (Sausage Buns, Pretzel Bites, Dinner Rolls)
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Smuttynose •Shed •UFO •Zero Gravity - $14.99
•Michelob Ultra •Beck’s •MooseHead •Red Stripe - $11.99
ROADKILL’S SWEET OF THE WEEK:
Shaw’s – Snack or Colossal Cake Slices or Parfait Cups – Buy 1 get 1 free
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Shaw’s – Fresh Cut Fruit Bowls – 2 for $10
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Top Round for London Broil - $3.99 lb.
Boneless Skinless Chicken Breast - $1.99 lb.
Family Chicken Leg Quarters – 99 cents lb.
Assorted Pork Chops - $1.49 lb.
Pork Loin Chops - $1.99 lb.
Wild Caught Sea Scallops - $12.99 lb.
Yellow Nectarines, Peaches, Plums - $1.99 lb.
Bright Farms Salad Blends – 2 for $5
Northwest Cherries - $2.99 lb.
Sliced Bacon - $3.99
Beef Short Ribs - $6.49 lb.
Heritage Sliced Ribeye Steaks - $5.99
Marinated Sirloin Steak Tips - $9.99 lb.
85% Lean Ground Turkey – 2 for $7
80% Lean Ground Beef - $3.99 lb.
ALDI (SALES BEGAN WEDNESDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Blueberries - $1.89
Washington Red Cherries - $2.49 lb.
Cantaloupe - $1.99 each
Mandarins - $2.99 (3 lb. bag)
Italian or Spinach Feta Chicken Sausage - $2.69
Mochi Ice Cream - $3.59 (Strawberry, Mango, Cookies & Cream)
Fresh Pork Spareribs - $1.79 lb.
Bratwurst and Cheddar Bratwurst - $2.99
80% Lean Ground Beef - $3.79 lb.
SHAW’S (SALES START ON FRIDAY) - https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
For U Sale:
Fresh Ground Beef (80%) or Jenni-O Ground Turkey (93% lean) - $2.77 lb. (Limit 2)
Norwegian Prime Salmon Fillets - $7.97 lb. (Limit 2)
California Peaches, Plums or Nectarines - $1.77 lb. (Limit 5 lbs.)
Beef Top Round London Broil or Extra Meaty Pork Baby Back Ribs - $2.77 lb. (Limit 2)
Goldfish, Tortiyahs! Quaker Rice Cakes, Bachman Snacks. - $1.97 (Limit 4)
Sargento Shredded Cheese or Lucerne Bar Cheese - $1.97 (Limit 4)
General Mills Cereal, Yoplait Go-gurt, Nature Valley Granola Bars - $1.97 (Limit 4)
Coca-Cola or Pepsi 6 Pack mini cans or btls. Polar Soda or Seltzer 12 Pack cans - $3.96 (Limit 6)
Michelob Ultra 24 pack - $13.99 ($7 digital rebate)
OTHER DEALS:
Raw Shrimp (21-25 ct sold in 2 lb. bag) - $6.99l lb.
Blueberries – 2 for $5
Perri Italian Sausage or Sugardale Bacon - $2.99
Brigham’s or Hood Ice Cream – Buy 2 get 2 free
Doritos, Tostitos, Fritos or Cheetos - $2.49 (Must buy 3, limit 3)
Refreshe Spring Water 24 pack, Polar Seltzer’ade or La Croix Sparkling Water 8 pack - $2.77 (Limit 2 each)
Cookies – Buy 1 get 1 free
Scott, Comfort Plus, Viva, Kleenex - $9.99
Signature Select Pizza - $3.99
Pretzilla – Buy 1 get 1 free (Sausage Buns, Pretzel Bites, Dinner Rolls)
Hostess Bagged Donette, Signature Select English Muffins - $1.99
Newman’s Own Drinks – 2 for $5
Signature Select Mustard and Heinz Tomato Ketchup – 2 for $4
Sirloin Steak Tips - $9.99 lb.
MARKET BASKET (SALES START SUNDAY) https://www.shopmarketbasket.com/preview-weekly-flyer
Bella Farms Chicken Wings - $5.99 (3 lb. bag)
Fresh St. Louis Pork Ribs - $3.49 lb.
Haddock Fillets - $6.99 lb.
Tender Eggplant – 99 cents lb.
Sweet Blueberries – 2 for $4
Dave’s Organic Thin Sliced Bread - $3.99
Salad Blends – 2 for $4 (7 varieties)
Fresh Italian Sausage - $3.49 lb. (Sweet, Hot, BBQ)
RECIPES:
BURRITO BAKE – Very easy and oh so good! Burrito without a wrap! Cook yellow Spanish rice, add in a canned diced tomatoes with chiles, a small can of green chiles and black beans that have been drained and rinsed. Cook chopped chicken breast in a skillet in oil, seasoned with chili powder, paprika, cayenne, salt, garlic and onion powders. In a casserole dish put your rice layer, chicken layer, layer of salsa, tortilla chips and Mexican cheese and bake.
Camping Season:
HONEY MUSTARD CHICKEN AND VEGGIE FOIL PACK – Do all your prep before you go out camping and it makes easier for the first night after setting up. For this recipe, in a saucepan, add chopped shallots and minced garlic in oil and then add in whole grain mustard, Dijon mustard, honey, paprika, red pepper and cook until thick and darker in color. In a bowl toss chopped zucchini, summer squash, sliced red peppers, grape tomatoes in oil and salt and pepper. Slice chicken breast to make into a thinner slice and season that with salt and pepper. Lay out your foil and spray with pam, put your veggies down, top with your chicken and then put your sauce on top, seal the foil tight and when you get to the campground throw on the grill and rotate the packets for about 20 minutes or so until the chicken is cooked through. Once done drizzle with more honey and serve!