COOKING ON A BUDGET 06/01/23
GREG’S FOOD OF THE WEEK:
Shaw’s – RX Bars – 2 for $4
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Sierra Nevada •Great North •Night Shift •Elysian Space Dust - $14.99
ROADKILL’S SWEET OF THE WEEK:
Market Basket – Fudge Brownies - $6.49 (Walnut, Original, Cream Cheese)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Market Basket – Simply Potatoes: Mashed Potatoes or Macaroni Cheese – 2 for $6
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Boneless Skinless Chicken Wings, Chicken Breast or Thighs - $1.99 lb.
Nature’s Promise Chicken Legs, Drumsticks, Thighs – 99 cents lb.
Whole Bone-In Pork Butt – 99 cents lb.
Angel Sweet Tomatoes – 2 for $5
Fresh Express Salad Kits – 2 for $5
Hannaford Red Potatoes – 2 for $5
All-natural Ground Chicken – 2 for $6
Shoulder Steak for London Broil Plain or Seasoned - $3.99 lb.
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
California Red Cherries - $3.49 lb.
Papaya – 99 cents lb.
Large Hass Avocados – 89 cents each
Seedless Cucumbers – 89 cents each
Fresh Butterflied Lamb Leg - $6.99 (Rosemary, Garlic, plain)
Family Pack Chicken Drumsticks – 89 cents lb.
Season’s Choice Plain or Garlic Riced Cauliflower - $1.99
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
For U Sale:
N.Y. Strip Steak or Lamb Loin - $6.99 lb. (Limit 2)
Cherries - $2.97 lb. (Limit 2 bags)
Cod Fillet or Cooked Shrimp - $6.97 lb. (Limit 2)
Smithfield Bacon, Oscar Mayer Beef Franks - $3.97 (Limit 2)
Pepperidge Farm Goldfish, Cheez-It, Keebler Sandwich Crackers or Cookies, Deep River Kettle Chips - $1.97 (Limit 6)
Lucerne Butter - $2.47 (Limit 4)
Coca-Cola or Pepsi 6 pack, Aha or Bubly Sparkling Water 8 pack - $2.97 (Limit 4)
Tide Pods, Power Pods, Downy Liquid Beads - $9.94 (Limit 1)
OTHER DEALS:
Lucerne Large White Eggs – 99 cents
Olivia’s Organics Salad Mixes, Nature Sweet Tomatoes – 2 for $5
Boneless Pork Chops or Pork St. Louis Style Ribs - $1.97 lb.
Thomas’ English Muffins – Buy 1 get 1 free
Birds Eye Steamfresh Vegetables, Chicken of The Sea Solid White Tuna, Betty Crocker Suddenly Salad, Friendly’s Ice Cream Sundae Cup, Kraft Macaroni & Cheese, Chobani Greek Yogurt, Pepsi 2 Liter, Clif Bars – 99 cents (Limit 6 each)
Hood Ice Cream or Novelties - $2.88
Kellogg’s Cereal, Pop Tarts, Rice Krispies Treat Bars – 2 for $4
Lay’s Potato Chips or Popcorners, Tostitos - $2.49 (Must Buy 3, Limit 3)
MARKET BASKET (sales Start on Sunday)
https://www.shopmarketbasket.com/preview-weekly-flyer
Petite N.Y. Sirloin - $5.99 lb.
Boneless Pork Tenderloin - $2.99 lb.
2lb. Strawberries - $4.99
Golden Ripe Bananas – 39 cents lb.
Pepperidge Farm Whole Grain Bread – 2 for $7 (7 varieties)
Eggplant, Zucchini Squash, Green Beans – 99 cents lb.
OId Neighborhood Sausage – 2 for $6 (•Beef Knockwurst •Italian Sweet Sausage •Italian Hot Sausage •Polska Links •Linguica •Greek Locanico •Chorizo •Chinese Links)
Perdue Snackers - $3.99 (Frozen: •Pizza •BBQ •Firecracker)
Family Size Oreo Cookies – 2 for $7
IDEAS FOR COOKING –
BOURSIN CHICKEN OVER CAULIFLOWER RICE – I whipped this one up because I had leftover Boursin cheese. I pounded chicken breast out, seasoned with salt and pepper and then cooked in olive oil until golden and cooked through and set aside. In the same skillet, I blistered some cherub tomatoes, and then added in some garlic, fresh spinach leaves until wilted and then mixed in Boursin cheese and add chicken broth if it is too thick. Mix in some cooked rice cauliflower, top with your grilled chicken breast and then add shaved parm cheese.
WEEK 3 OF UNIQUE TACOS:
POTATO TACOS – Peel and cut russet potatoes into quarters and cook in boiling salt water until soft, but not mushy. Remove from water and let cool until you can cut into small cubes. IN a bowl combine mayonnaise, chipotle sauce, limes juice ands salt and put in fridge. For your potatoes season with salt, garlic powder, paprika, black pepper, cumin and cayenne pepper. In a skillet, cook your potatoes in oil until cooked through and crispy and brown. I like to use a corn and flour taco shell, but you can used whatever you like. In a pam sprayed frying pan, warm up the tortillas on both sides, then add slices of avocado, potatoes, pickled red onions, fresh chopped cilantro, cotija cheese and then top with your chipotle mayo sauce.