COOKING ON A BUDGET 05/19/22
GREG’S FOOD OF THE WEEK:
Shaw’s – Salmon Fillets - $7.97 lb. (limit 2) (With for U App)
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Samuel Adams •Blue Moon •Harpoon •Corona •Heineken •Stella Artois •White Claw •Truly •Bud Light Seltzer •Lagunitas •Leinenkugel’s - $13.99
ROADKILL’S SWEET OF THE WEEK:
Market Basket – Cake Doughnuts - $2.99 (4 pack: Plain, Chocolate, Honey Dipped)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Shaw’s – Cheez-its (Plus Cape Cod Chips, and Cheez-it Puff’d) - $1.67 (Limit 3 – with for U App)
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Boneless Sirloin Tips or Family Pack Marinated Sirloin Steak Tips - $7.99 lb.
Split Chicken Breast – 99 cents lb.
Grab Go Atlantic Salmon - $7.99 lb.
Raspberries or Blackberries – 2 for $4
Assorted Pork Chops - $1.49 lb.
Red, Orange, Yellow, Peppers or Seedless Cucumbers – 99 cents
Whole Angus Tri Tip Sirloin - $6.99 lb.
80% Lean Ground Beef Patties - $3.99 lb.
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Mangoes – 69 cents each
Roma Tomatoes - $1.29 lb.
Papaya – 99 cents lb.
Vidalia Onions - $1.99 (2 lb. bag)
Fancy Dates - $4.99 (1 lb. package)
Drumsticks – 89 cents lb.
St.Louis Pork Spareribs - $2.99 lb.
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
3 Day for U Sale: (sign up for deals!)
Boneless Chicken Breast or Thighs - $1.97 lb. (3 lbs. or more, Limit 2 packages)
Salmon Fillet - $7.97 lb. (Limit 2)
General Mills Cereal/Yoplait Go-Gurt - $1.47 (Limit 4)
Cape Cod Potato Chips/Kellogg’s Cheez-It - $1.67 (Limit 3)
Cabot Butter - $.47 (Limit 2)
Pepsi 12 Pack/8 Pack – 3 for $11.97 (Must Buy 3, Limit 3)
Red, Yellow, Orange, Green Peppers, European Cucumbers, Manos or baby carrots, Russet Baking Potatoes, Vidalia Onions, sweet potatoes, Green beans, zucchini, yellow squash, eggplant, plum tomatoes – 97 cents lb.
Dole Salad Blends/Signature Farms Snacking Tomatoes, - 2 for $5
Beef Eye of Round Roast or Top Round London Broil Steak - $2.97 lb. (Limit 2 packages)
Lay’s Potato or Kettle Chips - $1.99 (Must buy 3, Limit 3)
Signature Select or Sugardale Spiral Ham – 99 cents lb.
Ball Park Meat Franks – Buy 1 get 1 free
Ben & Jerry’s or Breyers Ice Cream, Klondike Novelties or Talenti Gelato – Buy 2 get 2 free
MARKET BASKET (SALES START SUNDAY) https://www.shopmarketbasket.com/preview-weekly-flyer
Shady Brook 93% Lean Ground Turkey - $3.69
Fresh Half Chickens - $2.99 lb.
Picnic Pork Shoulder - $1.29. b
Cut Seedless Watermelon – 69 cents lb.
3 lb. Salads Potato, Cole Slaw, Macaroni - $6.29
Ken’s/Sweet Baby Rays/Sticky Fingers BBQ Sauce – A bunch of great deals heading into Memorial Day Weekend
Doritos/Tostitos/Cape Cod – 2 for $6
IDEAS FOR COOKING –
CREAMY LEMON CHICKEN
Season your chicken breast with salt and pepper and cook in oil in a skillet on both side and until cooked through and then set aside. In the same pan, cook some minced garlic and then add in flour to coat, then chicken broth and whisk together until smooth and add in some heavy cream, grated parmesan cheese, lemon juice, capers, Italian seasoning and cook on low until thick and smooth. Add your chicken back to the sauce and serve with a lemon wedge and chopped parsley. Serve with some pasta.
ASIAN NOODLE SALAD
For your dressing: mix mayonnaise, sriracha, lime juice, rice wine vinegar, sugar, grated garlic clove, grated fresh ginger, salt.In a large pot of salted water cook your soba noodles and then drain and set aside. In a skillet heat some oil, and add chopped broccoli, and then add in some and sesame oil, minced garlic and then toss in some hoisin sauce, lime juice, sesame seeds. In a bowl, combine grated carrots, shredded cabbage, edamame, your cooked broccoli and then add in your dressing and coat. Add some chopped scallions and fresh cilantro.