COOKING ON A BUDGET 06/22/23
GREG’S FOOD OF THE WEEK:
Shaw’s – Salmon Filets - $7.97 lb.
KELLY’S BEER SALE FOR THE WEEK:
Market Basket – •Samuel Adams •Corona •Blue Moon •Leinenkugel’s •Heineken
•Stella Artois •Lagunitas •Truly •White Claw •Twisted Tea •Downeast (9 Pack) - $14.99
ROADKILL’S SWEET OF THE WEEK:
Shaw’s – Whoopie Pies - $2 each (Proud to be lead sponsor of the Whoopie Pie Festival Downtown-Dover-Foxcroft, ME going on June 24th 10-4pm)
KAYLA’S PICKY FOOD SALE OF THE WEEK:
Market Basket – Fully Cooked alfresco Chicken Dinner Sausage – 2 for $7
HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer
Shoulder Steak for London Broil – Plain or Seasoned - $3.99 lb.
Drumsticks or Thighs – 99 cents lb.
Swordfish Steaks - $7.99 lb.
Red Seedless Grapes - $1.99 lb.
Strawberries – 2 for $5
Shady Brook Farms 85% Lean Ground turkey - $3.99
Boneless N.Y. Sirloin Steak Plain or Seasoned - $6.99 lb.
80% Lean Ground Beef - $3.99 lb.
Sweet Potatoes or Vidalia Onions – 79 cents lb.
Cucumbers – 2 for $1
ALDI (SALES END ON SATURDAY) – https://www.aldi.us/en/weekly-specials/our-weekly-ads/
Peaches - $1.29 lb.
Blueberries - $2.29
Green Grapes - $1.29 lb .
Blackberries - $1.99
Cantaloupe - $2.29
Green Peppers - $1.99 (3 pack)
Boneless Pork Butt Roast - $1.99 lb.
Ice Cream and Frozen Treat Savings of all sorts! Check out the flyer!
SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1
For U Sale:
Pork Center Cut Chops or Country Style Pork Ribs - $1.67 lb.
Red, Green, Black Seedless Grapes - $1.47 lb.
Fresh Salmon Fillet or Colossal Raw Shrimp - $7.97 lb.
Polar Soda Seltzer or Mixers 1 Liter 57 cents (Limit 6)
Lucerne bar or Shredded Cheese - $1.77 (Limit 4)
Klondike Ice Cream Novelties - $1.97 (Must buy 2, Limit 2)
Green Mountain Coffee - $5.47 (Limit 4)
OTHER DEALS:
Red, Yellow, Orange Peppers, European Cucumbers, Vidalia Onions – 97 cents lb.
Lay’s Potato or Kettle Chips, Goldfish, Nabisco Ritz, Snack Crackers, Keebler Cookies – Buy 2 Get 2 Free
Coca-Cola 12 pack – Buy 2 get 3 free
General Mills Cereal, Nature Valley Granola Bar – 2 for $4
Ben & Jerry’s or Breyers Ice Cream, Magnum Bars or Talenti Gelato – Buy 2 get 2 free
Thomas’ English Muffins – Buy 1 get 2 free
MARKET BASKET (sales Start on Sunday)
https://www.shopmarketbasket.com/preview-weekly-flyer
Lobsters - $7.99 lb.
Chicken Thighs or Drumsticks – 99 cents lb.
Maine Steam Clams - $6.99 lb.
Romaine Hearts - 2 for $5 (3 pack)
Cape Cod Party Size Potato Chips - $3.99
Land O Lakes American Cheese - $3.99 lb.
Mitchell’s Fresh Tortilla Strips – 2 for $6
Mitchell’s Salsa - $3.99
Shady Brook Ground Turkey - $4.29 (93% lean)
Powerade – 5 for $5
Vitamin Water – 5 for $5
IDEAS FOR COOKING –
STEAK BOWLS – Cook rice noodles according to the package, drain and set aside when done. In a bowl combine lime juice, olive oil, fish sauce, chili sauce and some brown sugar. Cut a skirt steak into pieces and rub with olive oil, salt and pepper and cook on each side and then set aside. Put your rice noodles in a bowl, and then top with carrot shreds, cucumber slices, thinly sliced radish, cilantro and then mix in your lime dressing top with your steak.
WEEK 5 OF UNIQUE TACOS:
VEGGIE FAJITA TACOS – I love fajitas so why not turn them into a taco! For your green sauce to top it off: in a food processor mix: garlic cloves, a serrano pepper (use seeds if you like spice), cilantro, parsley, ripe avocados, salt, lime juice, maple syrp and olive oil and a little water to loosen up. Once mixed together set aside. Cut red and green peppers into strips, along with Vidalia onions, summer squash, zucchini and cook in olive oil with salt, pepper, lime juice, oregano, red pepper flakes. Cook until tender but not soft. Put your veggies in a warmed half flour half corn tortilla and top with green sauce.