Laura

Laura

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COOKING ON A BUDGET - 06/09/22

COOKING ON A BUDGET 06/09/22

GREG’S FOOD OF THE WEEK:

Market Basket – American Flatbread Frozen Pizza - $5.99 (Save $3!!)

KELLY’S BEER SALE FOR THE WEEK:

Market Basket – •Smuttynose •603 Brewery •VooDoo Ranger - $13.99

•Founders •Jack’s Abby •Goose Island - $14.99 (15 packs)

ROADKILL’S SWEET OF THE WEEK:

Market Basket – Father’s Day Cakes (Chocolate and Vanilla) - $9.79

KAYLA’S PICKY FOOD SALE OF THE WEEK:

Shaw’s – Shady Brook Farms or Perdue Ground Turkey - $2.47 lb. (for u app)

HANNAFORD (SALES END SATURDAY) – https://www.hannaford.com/weekly-flyer

Assorted Pork Chops – 99 cents lb.

Pork Loin Chops - $1.69 lb.

85% Lean Ground Beef - $3.49 lb.

Split Chicken Breast – 99 cents lb.

Hannaford Extra Large Shell On Raw Shrimp - $7.99 lb.

Raspberries or Blackberries – 2 for $4

Hannaford 85% Lean Ground Turkey – 2 for $4

Pork Tenderloin or Loin Filet – 2 for $10

ALDI (SALES END ON SATURDAY) https://www.aldi.us/en/weekly-specials/our-weekly-ads/

Raspberries - $1.99

Red Grapes - $1.29 lb.

Peaches - $1.29 lb.

Cherub Grape Tomatoes - $2.89

Salt & Pepper or Texas BBQ Beef Brisket - $5.99 lb.

Grill Master Collection (Feeds 18) - $64.99 (( Ribeye Steaks, N.Y. Strip Steaks, Bacon Warpped Beef Top Sirloin Steaks, Pork Chops, Chicken Breasts, Burgers)

SHAW’S (SALES START ON FRIDAY) https://coupons.shaws.com/weeklyad/?s=catalog/21_41_SHW_WC_S/1

for U Sale: (sign up for deals!)

Green Seedless Grapes - $1.27 lb. (Limit 2)

Sargento Bar or Shredded Cheese - $1.97 (Limit 4)

Breyers Ice Cream/Klondike Novelties - $2.27 (Limit 2)

New England Coffee/O Organics Signature Select Coffee - $4.47 (Limit 4)

Fresh Ground Beef (80%), Shady Brook Farms or Perdue Ground Turkey - $2.47 lb.(Limit 2)

Salmon Fillet - $7.97 lb. (Limit 2)

Pepsi 12 Pack cans or 8 pack bottles – 3 for $11.97 (Must buy 3, limit 3)

OTHER DEALS:

Buy a Pound of Primo Taglio Deli Meat get a pound of American Cheese Free

Prince Pasta – 99 cents (Limit 6)

Kelloggs Cereal/Pop Tarts/Rice Krispies Treats - $1.77

Cauliflower/Asparagus - $1.99 lb. (Limit 4)

Shaved Steak – Buy 1 get 1 free

Chicken of the Sea Solid White Tuna – Buy 2 get 2 free

Hormel Black Label Bacon – Buy 1 get 1 free

Beef N.Y. Strip Steak - $8.99 lb.

MARKET BASKET (SALES START SUNDAY) https://www.shopmarketbasket.com/preview-weekly-flyer

When Pigs Fly Bread - $4.99 (all varieties)

Tropicana Twister – 4 or $5

Zucchini Squash – 99 cents lb.

Eggplant – 99 cents lb.

Thomas’ English Muffins – 2 for $5 (all varieties)

Perdue Chicken Shortcuts – 2 for $6 (CHOOSE FROM 7 VARIETIES! • Roasted • Rotisserie • Italian • Southwest • Grilled • Honey • Simply Smart Organic)

Dad’s Day – Take 10% off certain gift cards for dad!

IDEAS FOR COOKING –

ZOODLE PUTTANESCA

Here is a healthy version of a favorite. Use your spiral slicer to make your zucchini noodles or just buy them already “zoodled” at Market Basket. IN a skillet spray with cooking spray and cook your zoodles until soft. It only takes a couple minutes and then strain out the water and set aside. Spray more cooking spray in, then you add in chopped anchovies, minced garlic, olive oil and red pepper flakes and once the garlic sis cooked for about a minute, add in crushed tomatoes, chopped olives and capers and cook for another couple minutes then add in fresh chopped basil, and your zucchini and combine together and serve with fresh grated parmesan cheese.

VEGGIE QUESIDILLA

Sometimes a meatless night is good and this is a tasty way to get your veggies! Sautee your chopped red and green bell peppers, and red onions. Then add in some fresh spinach and some frozen corn kernels and then season with garlic powder, cumin, cayenne pepper, onion powder once cooked set aside. Put a tortilla on a skillet and top with Mexican cheese, your veggie mixture and then fold into your quesadilla and cook on each side. Serve with guacamole and salsa.


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